小番茄羅勒燉雞Stewed chicken with baby tomato and basil

用料  

小番茄羅勒燉雞Stewed chicken with baby tomato and basil的做法  

1. 去骨雞腿肉切小塊，均勻塗抹上一層鹽、黑胡椒、白胡椒備用。Cut the boneless chicken leg into small pieces and evenly coat it with salt, black pepper and white pepper.

2. 不粘鍋熱後，加入橄欖油。油熱後，加入大蒜片炒香，放入雞腿肉，煎至一面金黃，再翻面煎另外一面。Heat the non-stick pan and add olive oil. After oil is heated, add garlic slices and stir-fry, add chicken leg meat, fry until golden color shows on one side, then turn over and fry on the other side to the same color.

3. 把雞腿肉取出放在盤中備用。不粘鍋繼續炒蒜片，加入洋蔥，炒出香味，再加入小番茄。Remove the chicken leg meat and put it on a plate. Stir-fry garlic slices in the non-stick pan, add onions, stir-fry a while , then  add baby tomatoes.

4. 等小番茄稍軟，放入雞腿肉，翻炒勻，蓋鍋蓋。中小火煮至小番茄完全軟掉出醬汁。約10分鐘。When the tomatoes are slightly soft, add the chicken leg meat , stir-fry. Then cover the pan lid. Cook over medium or small heat until the baby tomatoes are completely soft and can see they become liquid sauce. About 10 minutes.

5. 繼續放入鹽、黑胡椒、白胡椒、切碎的羅勒葉、切碎的迷迭香、薑絲、紅糖調味，炒勻，大火煮至收汁（有時間用中小火燉煮20分鐘）add salt, black pepper, white pepper, chopped basil leaves, chopped rosemary, ginger, brown sugar to pot, stir-fry well, cook over high heat until the liquid sauce becomes little and sticky(stew for 20 minutes on medium and low heat will be even better).

6. 關火。蓋好鍋蓋再燜一會。放新鮮羅勒葉裝飾，出鍋。Turn off the heat. Cover the pan  for a while. Fresh basil leaves for decoration. Enjoy!;)

小貼士

這道菜風味濃郁，湯汁搭配麵包、米飯、意麵或是單獨食用都是好選擇。雞腿肉最能做出好味道。若想要更健康可換做雞胸肉。