超級簡單快手烤肉餅meatloaf

愛吃肉丸子又嫌一個個搓圓再炸熟麻煩，那就直接一整坨放loaf pan裏烤出吧。這是美式meat loaf裏一個很經典的配方。基本都是家裏常備的材料，只需要拌一拌倒入loaf pan，接着等烤好就行啦～直接吃就很滿足，也可以搭配marinara sauce或者BBQ sauce。附上glaze配方，如果你很勤勞就自己做一個更好吃啦。

吃不完的肉餅怎麼辦？三明治夾餡，意大利面的肉醬，捲餅吃，燒菜或者豆腐的時候放一點

用料  

超級簡單快手烤肉餅meatloaf的做法  

1. loaf pan用parchment paper墊好方便脱模。烤箱預熱375F。

2. 洋葱切碎，大蒜切末，所有材料混合。攪拌均勻即可，不要過度攪拌以免肉餡變硬。

3. 肉餡倒入loaf pan中，輕輕壓實，壓平，壓均勻。放入烤箱中烤15-20分鐘左右至全熟。

4. 小碗中混合所有glaze材料，澆在烤好的肉餅上。放入烤箱繼續烤10-15分鐘。烤好拿出來靜置10分鐘即可。

5. 記錄一下各種recipe 一號試驗菜譜

6. 二號 如圖

7. 三號Preheat oven to 350 degrees
   Pour the milk over the bread and allow it to soak in or several minutes.
   Place the ground beef, milk soaked bread, Parmesan cheese, salt, seasoned salt, black pepper and parsley in a large mixing bowl. Pour in the eggs
   With clean hands, mix the ingredients until combined well.
   Form the mixture into a loaf shape and place on a broiler pan, which will allow the fat from the meat to drain. Line the bottom of the pan with foil to make clean up easier.
   Lay bacon slices over the top, tucking them underneath the meatloaf.
   Stir the mixture until well combined. Spread 1/3 cup BBQ sauce over the top of the meatloaf.
   Bake for 45 minutes, then pour another 1/3 cup of the BBQ sauce over the meatloaf. Bake for an additional 15 minutes. Serve with the remaining BBQ sauce on the side as dipping sauce